self-defense-dzapPMA is keeping busy recently with a community self defense clinic held for the DZAP corporation at our Old Town dojo. Students were introduced to a wide array of defense techniques such as escaping from grabs and choke holds, in addition to discussions about being more alert to possible bad situations. Special thanks go to the instructors who guided the students such as Becky Black, Michael Brown, Margaret Izotov, Heather Graves, Michael Kaminski and Seth Brown.

A black belt retreat was held overnight at Lake Cuayamaca where students engaged in seminar discussions and also study the kata Bassai Sho.

Coming up this next week is belt testing and promotions for the junior students. In a few more weeks is the annual winter camp (kangeiko) to be held at Lake Moreno.